Magic tricks to get your baby to sleep so you have more sleep!

Are you struggling with your baby’s sleep? Chances are, this may have been a little issue at one time or another! I have heard so many people say things like “Oh wave goodbye to your sleep” to expecting parents. But do you know what? It doesn’t have to be this way! You can absolutely have…

Routines! Why your child needs one!

The younger you can introduce your little one to a routine, the better! Some clients ask me, “But why when they are so little do they need a routine”?   We adults (or so-called) Repeating the same routine day in and day out might seem a little dull. Reading their favourite book the 4th night…