Should we be telling our children they are beautiful?

I remember when I was growing up I had a tendency to overjudge myself. I really didn't think much of who I am. I was always focussing on my imperfections and looking back now, they probably were the smallest things, but I guess in my head it was easily blown out of proportion. Thankfully, I …

When have you thought about YOU lately? – A guide for the exhausted!

  Its Tuesday afternoon, let's say 2:30pm. You have one little kiddo clung to your leg and another in your arms perhaps shoving a finger up your nose. You didn't eat lunch since both children have been pinning you down with a nipple each what seems like since they were born. Both putting up a …